Ep. 93: Transforming Leadership with Brett Weinroth and Jeff Benton- Founders, Paragon Performance Evolution
PodcastadminParagon, ParagonPerformanceEvolution, BrettWeinroth, JeffBenton, Leadership, Mindfulness, Strategy, Advising, CEOs, Executives, Leaders, Positivity, HeartMath, HighPerforming, HighPerformance, Creators, Harmony, Stress, Solutions, ImposterSyndrome, Teams, Workplace, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, BBRWellness, AchievingOptimalHealthConference
Ep. 92: The Process is the Product with Patrick Dempsey- Actor, Racecar Driver, and Philanthropist
PodcastadminPatrickDempsey, TheDempseyCenter, Cancer, McDreamy, Grey’sAnatomy, Actor, Racecar, Philanthropy, Meditation, Breathing, Maine, TheDempseyChallenge, Skiing, Exercise, Kindness, Love, Support, Caregivers, Voting, Elections, Grit, TheDailyStoic, Stoicism, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, homepage
Ep. 91: The Modern Family with Denise Albert- Journalist, Television Producer, and Co-Founder of The MOMS
PodcastadminDeniseAlbert, TheMoms, Mamarazzi, Oprah, BlendedFamily, ModernFamily, Exes, LivingWithExes, Quarantine, Journalism, Producing, DavidBlaine, News, WorkingMoms, SingleMoms, Writing, Cancer, BreastCancer, CancerSurvivor, TSA, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, Support
Ep. 90: Becoming the Butterfly with Ellen Kittredge- Healer, Health Coach, and Founder of the Evolutionary Wellness Program
PodcastadminEllenKittredge, EvolutionaryWellnessProgram, EvolutionaryWellness, Wellness, Healing, Health Coach, Health, Nature, Butterfly, Metamorphosis, Transformation, Seeds, Growth, Change, Nutrition, Diet, Cleanse, Mind, Body, Spirit, Meditation, Mindfulness, Exercise, Prayer, Leading, Teaching, Gratitude, Breathing, Breath, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, Support, Death
Ep. 89: Breaking Down Emotional Inflammation with Dr. Lise Van Susteren- Psychiatrist, Author, and Environmental Activist
PodcastadminDrLiseVanSusteren, DrVanSusteren, Psychiatry, Psychology, ClimateChange, Nature, Water, Exercise, EmotionalInflammation, EmotionalInflammation:DiscoverYourTriggersAndReclaimYourEquilibriumDuringAnxious Times, EnvironmentalActivism, Reactors, ReactorTypes, Triggers, SelfReflection, Empathy, Sleep, Cycles, Covid-19, Covid, Coronavirus, Leadership, Health, Wellness, HealthGig, BBRWellness, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, AchievingOptimalHealthConference
Ep. 88: Courageous, Disciplined and Accountable with Vice Admiral DeWolfe Miller- Commander of the Naval Air Forces Pacific Fleet, the Navy's eighth Air Boss
PodcastadminAdmiralMiller, CommanderMiller, DeWolfeMiller, USNavy, USMilitary, NavalAviation, USSGeorgeHWBush, BushCarrierStrikeGroup, Leadership, Ethos, Relationships, Courage, Discipline, Strength, Team, Accountability, Coronavirus, Health, Wellness, HealthGig, BBRWellness, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, AchievingOptimalHealthConference
Ep. 87: A Balanced Diet with Spike Mendelsohn- Chef, Restaurateur, and Cookbook Author
PodcastadminSpikeMendelsohn, PLNTBurger, GoodStuffEatery, Diet, Food, Vegan, PlantBasedDiet, WholeFoods, TopChef, IronChefAmerica, BeyondMeat, WashingtonDC, Career, Balance, Exercise, ClimateChange, Advocacy, FoodLiteracy, FoodAdvocacy, Health, Wellness, HealthGig, BBRWellness, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, AchievingOptimalHealthConference
Ep. 86: Battling Disparities in Society and Medicine with Dr. Tracy Freeman- Chief Medical Officer of BB&R Wellness
PodcastadminDrTracyFreeman, TracyFreeman, ChiefMedicalOfficer, SocialInjustice, PoliceBrutality, Racism, SystemicRacism, Disparities, SocioEconomicClass, Inequalities, Education, Resources, Medicine, Protesting, Stress, ImmuneSystem, VitaminD3, Covid-19, Covid, Coronavirus, Leadership, Health, Wellness, HealthGig, BBRWellness, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, AchievingOptimalHealthConference
Ep. 85: Tackling Social Disparities Head on with Dr. Jay Perman- Pediatric Gastroenterologist and Chancellor of the University System of Maryland
PodcastadminJayPerman, ChancellorPerman, DrPerman, UniversityOfMaryland, UniversitySystemOfMaryland, Maryland, PediatricGastroenterology, SystemicRacism, Disparities, SocioEconomicClass, Inequalities, Education, Resources, Jobs, Medicine, Opportunities, Covid-19, Covid, Coronavirus, Leadership, Health, Wellness, HealthGig, BBRWellness, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, AchievingOptimalHealthConference
Ep. 84: Faith, Relationships, and Care with Catherine Meloy- President and CEO of Goodwill Greater Washington
PodcastadminCatherineMeloy, Goodwill, GoodwillGreaterWashington, GoodwillExcelCenter, WashingtonDC, Education, CharterSchool, Covid-19, Covid, Coronavirus, Leadership, Relationships, Faith, God, Bible, Care, Family, Marriage, Happiness, Career, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth
Ep. 83: Telling the Stories of Others with Jamie Gangel- Former Editor, News Reporter & Current CNN Special Correspondent
PodcastadminJamieGangel, CNN, TheTodayShow, NBC, News, Journalism, Reporting, SocialMedia, Yoga, Family, Interviews, DanielSilva, Newsroom, PresidentBush, BarbaraBush, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth
Ep. 82: Growing from Trauma with Michael Lovell- Educator, Engineer, and President of Marquette University
PodcastadminPodcast, Health, Wellness, HealthGig, Kindness, Generosity, Mindfulness, Meditation, Breathing, Breath, COVID19, Michael Lovell, PresidentMichaelLovell, MarquetteUniveristy, Marquette, ScalingWellnessInMilwaukee, Milwaukee, Trauma, Tiggers, Triggering, GenerationalTrauma, Biology, Predispose, Predisposition, Exercise, Prayer, Leading, Teaching, Gratitude, Pandemic, TriciaReillyKoch, DoroBushKoch, MentalHealth, Support, SupportSystems, Adapt, ACE, ACEScore, MentalIllness
Ep. 81: Accepting Death and Dying with Judy Lief- Buddhist Teacher, Writer, and Editor
PodcastadminPodcast, Acceptance, Health, Wellness, HealthGig, JudyLief, MakingFriendsWithDeath, Buddhism, Buddhist, BuddhistTeachings, Death, Dying, Fear, Compassion, Kindness, Generosity, Mindfulness, Meditation, NaropaUniveristy, Naropa, Breathing, Breath, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, Teaching, Mortality, Living, Pain, Emotions, Introspection, Curiosity, Connections
Ep. 80: Taking Control of Your Negative Voices with Casey Seidenberg- Writer, Founder, and Executive Life Coach
PodcastadminPodcast, Fear, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, Coaching, Environment, CaseySeidenberg, TheHandelGroup, TheHandelMethod, NourishSchools, TheWashingtonPost, InnerVoices, InnerThoughts, TheBrat, TheChicken, TheWeatherReporter, SilverLinings, Homeschooling, Balance, Planning, LifeCoach, Calendar, AskingForHelp, SupportSystems
Ep. 79: Being A Conscious Leader with Jim Dethmer- Coach, Speaker, Author, and Partner of the Conscious Leadership Group
PodcastadminPodcast, Health Gig, Jim Dethmer, ConsciousLeadershipGroup, ConsciousLeadership, ConsciousLeader, Leadership, Leader, Breathing, Breath, Responsibility, SelfAwareness, Acceptance, Fear, Teamwork, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, Coaching, Victim, Villain, Hero, Appreciation, Family, Environment, WorkPlace
Ep. 78: Caring for Our Children is Caring for Ourselves with Dr. Kurt Newman- Surgeon, Author, and President and CEO of Children’s National Hospital
Podcastadminbalance, COVID19, PhysicalHealth, DrNewman, DrKurtNewman, ChildrensNational, ChildrensNationalHospital, ChildrensMiracleNetworkHospitals, CMNH, Pediatrics, PediatricSurgery, Surgery, Medicine, Children, Parents, Health, Wellness, HealthGig, Pandemic, TriciaReillyKoch, DoroBushKoch, MentalHealth, Mentors, BehavioralHealth, Kids, Families, Hospitals, Trauma, PediatricDisease, HealingChildren, Optimism, Doctors, Nurses, HealthCare
Ep. 77: Navigating and Balancing Covid-19 with Dr. Mike Roizen- Anesthesiologist, Internist, Author, and Chief Wellness Officer at the Cleveland Clinic
Podcastadminbalance, DrRoizen, DrMikeRoizen, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, PhysicalHealth, WellnessInstitute, ClevelandClinic, Diet, Exercise, Stress, Wellbeing, Vaccine, Statistics, Data, Reopening, RealAge, PhysicalAge, CalendarAge, Young, Youth, Old, Education, Learning, Gowing, Optimism, Physiology
Ep. 76: Optimizing Health in the Age of COVID-19 With Dr. Matt Dawson- Physician, Author and CEO of Wild Health
PodcastadminMentalHealth, Author, Tricia Reilly Koch, Love, Social Media, Social Media Boundaries, Digital Detox, Awareness, Mindfulness, Anxiety, Listening, Present, self care, self love, forgiveness, confidence, PhysicalHealth, Wildhealth, TheKentuckyCastle, HealthyEating, Diet, Exercise, Wellbeing, Innovation, InnovativeMedicine, Vaccine, Togetherness, Genomics, Antibodies, Mental, Helping, Dr Matt Dawson
Ep. 75: Food as Medicine With Dr. Mark Hyman- Physician, Author and UltraWellness Center Founder
Podcastadminresilience, gratitude, Celebration of reading, DrHyman, DrMarkHyman, Food, FoodLiteracy, FoodIsMedicine, Health, Wellness, HealthGig Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, PhyscialHealth, UltraWellnessCenter, FoodFix, HealthyEating, Diet, Exercise, wellbeing, innovation, InnovativeMedicine
Ep. 74: Learning To Love Yourself With Tara Brach - Psychologist, Author and RAIN Meditation Teacher
PodcastadminMentalHealth, Depression, Adolescent, Teenagers, Teenage Mental Health, Psychology, Author, Podcast, Health Gig, Doro Bush Koch, Tricia Reilly Koch, Love, Social Media, Social Media Boundaries, Mindfulness, Body Dysmorphia, Anxiety, Listening, Present, eating disorders, self care, self love, forgiveness, confidence, women, girls, suicide prevention, young women, techonlogy, social anxiety, Mental Health, Digital Detox, Awareness, RAIN Mediation, Meditation, Spirituality, Relaxing, Yoga, Buddhism, Buddhist Meditation, Tara Brach, Pandemic, COVID19, Radical Compassion, peace, breathing, breath, nature, health, wellness, psychology, psychologist, therapy, therapeutic, metal health