Having a Midlife Purpose: Chip Conley on How to Reframe Our Mindset Towards Aging
On this episode, Doro and Tricia welcome Chip Conley, co-founder of Modern Elder Academy, for an enlightening conversation on redefining aging. Chip presents the idea that midlife spans from 35 to 75 years, suggesting we have more ahead of us than we realize. He delves into the possibilities surrounding physical health, emotional intelligence, social relationships, and finding purpose during these years.
Chip advocates for age fluidity, social wellness, and shedding societal expectations. Drawing from his book Wisdom at Work: The Making of a Modern Elder, he shares personal anecdotes and practical advice, blending wisdom, joy, and spirituality to embrace the transformative journey of aging.
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Website: http://meawisdom.com
Website: http://chipconley.com
Instagram: https://www.instagram.com/chipconley/
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qUOTES:
“The whole anti-aging industry is really an anti-woman industry. If you can embrace natural beauty as you age and show that radiance from within, people don’t notice your wrinkles.” - Chip Conley
“Wisdom is not taught, it’s shared; You learn your wisdom along the way and based on life experience.” - Chip Conley
“We can actually gain life and happiness by shifting our mindset on aging” - Chip Conley
Show Notes:
Doro and Tricia welcome Chip Conley, co-founder of Modern Elder Academy, for an honest conversation about reframing our mindset on aging. Chip posits the idea that midlife lasts from 35 to 75 years and that we have more life ahead of us than we think. To support his view, he explores themes of physical life, emotional intelligence, social relationships, and finding purpose and meaning during those years. He encourages individuals to embrace age fluidity, prioritize their social wellness, and let go of societal expectations.
Chip introduces key themes from his book 'Wisdom at Work: The Making of a Modern Elder' and offers personal anecdotes, insight, and practical advice for embracing the opportunities and challenges of aging. Serving as a sage well-versed in these transformation years, Chip weaves wisdom, joy, and spirituality into the gift of aging.
Takeaways
Midlife lasts from 35 to 75, and we have more life ahead of us than we think.
Embracing age fluidity allows us to redefine ourselves and prioritize what truly matters.
Investing in social relationships is crucial for living a longer, healthier, and happier life.
Finding purpose and meaning in midlife involves reframing our mindset on aging and embracing the wisdom that comes with age.
Letting go of societal expectations and focusing on our own well-being is essential for navigating the challenges and transitions of midlife. Aging is not a decline, but an opportunity for growth and transformation.
Wisdom is not taught, but shared through life experience.
Finding joy and purpose in midlife is about letting go of societal expectations and embracing your own values and passions.
Self-reflection and pattern recognition are important tools for personal growth and development.
Editing your life and making intentional choices about what matters most can lead to a more fulfilling and meaningful second half of life.
Spirituality and a sense of awe can provide a deeper sense of purpose and connection in the second half of life.
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