Cinnamon-Spiced Sweet Potato Chips Apps & SnacksZenka CaroNovember 13, 2024sweet potato chips, cinnamon, healthy snack
Winter Wellness Smoothie Drinks, BreakfastZenka CaroJanuary 26, 2024smoothie, wellness, immune health
Roasted Salmon with Smoky Chickpeas & Greens Main CoursesZenka CaroJanuary 26, 2024salmon, greens, chickpeas, main course, healthy recipes
Butternut Squash & Black Bean Enchiladas Main CoursesZenka CaroJanuary 26, 2024black bean, butternut squash, enchiladas, texmex, healthy, entree, main course
Harvest Grain Bowl Main CoursesZenka CaroSeptember 20, 2023fall grain bowl, quinoa, butternut squash, Brussels sprouts, chickpeas, pomegranate seeds, fiber, antioxidants, plant-based protein, immune health.
Nutty Pumpkin Pie Bites DessertsZenka CaroSeptember 20, 2023pumpkin pie bites, fall dessert, almond flour, pecans, vitamins, healthy fats, fiber, immune health.
Stuffed Mushroom Caps with Spinach and Feta Apps & SnacksZenka CaroSeptember 20, 2023stuffed mushrooms, spinach, feta cheese, fall appetizer, vitamins, immune health, bone health.
Chilled Cranberry Apple Refresher DrinksZenka CaroSeptember 19, 2023autumn beverage, cranberry apple refresher, refreshing drink, vitamins, antioxidants, urinary tract health, digestion.
Garlic Mashed Cauliflower SidesZenka CaroSeptember 19, 2023mashed cauliflower, garlic, fall side dish, low-calorie, vitamins, probiotics, digestive health, immune support.
Quinoa and Cranberry Stuffed Acorn Squash SidesZenka CaroSeptember 19, 2023stuffed acorn squash, quinoa, cranberries, fall side dish, vitamins, plant-based protein, antioxidants, heart health, immune support.
Savory Mushroom and Spinach Scrambled Eggs BreakfastZenka CaroSeptember 19, 2023fall breakfast, scrambled eggs, savory, mushrooms, spinach, protein, vitamins, antioxidants, monounsaturated fats, brain health.
Homemade Pumpkin Energy Bites Apps & SnacksZenka CaroSeptember 19, 2023pumpkin energy bites, healthy snacks, rolled oats, pumpkin puree, almond butter, flaxseed, dark chocolate chips, immune health, omega-3, antioxidants, sustained energy.
Harvest Fall Salad with Baby Kale, Roasted Squash, and More Greens & SaladsZenka CaroSeptember 19, 2023harvest salad, fall recipes, baby kale, butternut squash, dried cranberries, pumpkin seeds, feta cheese, apple cider vinegar dressing, vitamins A and K, antioxidants, magnesium, calcium, digestion.
Savory Autumn Roast Chicken with Seasonal Vegetables Main CoursesZenka CaroSeptember 19, 2023roast chicken, autumn recipes, seasonal vegetables, butternut squash, rosemary, thyme, olive oil, protein, fiber, antioxidants, heart health.
Nourishing Detox Soup with Anti-Inflammatory Elixir SoupsZenka CaroSeptember 19, 2023detox soup, anti-inflammatory, turmeric, ginger, lemon, cayenne pepper, vegetable broth, kale, broccoli, immune support, digestive health.
Hearty Butternut Squash and Turkey Chili Main Courses, SoupsZenka CaroSeptember 19, 2023chili, butternut squash, turkey, fall recipes, comfort food, black beans, kidney beans, fiber, protein, vitamins A and C, lycopene.
