Cinnamon-Spiced Sweet Potato Chips

 

These homemade chips are a healthier, crunchy snack option perfect for afternoon munchies.

Ingredients:

  • 2 medium sweet potatoes, thinly sliced

  • 1 tbsp olive oil

  • 1/2 tsp cinnamon

  • 1/4 tsp sea salt

Instructions:

  1. Preheat oven to 375°F. Line a baking sheet with parchment paper.

  2. Toss sweet potato slices with olive oil, cinnamon, and salt.

  3. Spread evenly on the baking sheet and bake for 20-25 minutes, flipping halfway through, until crisp.

Health Benefits:

  • Sweet Potatoes: Rich in beta-carotene and fiber, sweet potatoes support eye health, immune function, and provide steady energy due to complex carbs.

  • Cinnamon: Helps regulate blood sugar by improving insulin sensitivity and provides anti-inflammatory benefits.

  • Olive Oil: Contains heart-healthy fats that enhance nutrient absorption, particularly of fat-soluble vitamins.

 
Apps & SnacksZenka Carosweet potato chips, cinnamon, healthy snack