Spicy Cashew Dip

Ingredients:

1/2 cup of raw cashews

Juice 1 lime (or store bought organic lime juice)

Juice 1 small lemon (or organic cold pressed lemon juice)

1 to 2 handfuls of fresh cilantro leaves- Add to taste. (Alternately use Arugula or Basil)

1 garlic clove

Approximately 1/2 cup of filtered water

1/2 of a fresh jalapeño deseeded

Process:

In a blender, puree all the ingredients for exactly 15 seconds. The mixture should remain a bit chunky. 

Cashews are a great option for clean eating. They are rich in fiber and low in sugar. They are also tasty, versatile and have heart-healthy fats, Cashews are a good source of copper, magnesium, and manganese which are important for energy production, brain health, immunity, and bone health. If you are aimed at eating anti-inflammatory foods cashews are suggested over peanuts since they offer less inflammation to the gut and are not highly refined like peanuts.

This dip is approved by and part of Dr. Junger's Clean Gut Program. Plus it’s a great way to spice up your veggies. We love it with celery, bell peppers, heirloom carrots, or with veggie chips. Enjoy!