Cinnamon Almond Milk Latte

A warm and comforting latte can be the perfect way to start your day or enjoy a cozy afternoon. But many traditional latte recipes are loaded with sugar and unhealthy additives. Luckily, you can make a delicious and healthy latte at home with just a few simple ingredients. Here's a recipe for a healthy latte that's packed with nutrients and flavor.

Ingredients:

• 1 cup unsweetened almond milk

• 1 tsp honey

• 1 tsp pure vanilla extract

• 1 tsp cinnamon

• 1 shot espresso or 1/2 cup brewed coffee

Directions:

1. In a small saucepan, heat the almond milk over medium heat until it begins to simmer.

2. Remove from heat and whisk in the honey, vanilla extract, and cinnamon.

3. Pour the mixture into a blender and blend until frothy.

4. Pour the espresso or brewed coffee into a mug and top with the frothed milk mixture.

5. Sprinkle with a dash of cinnamon and enjoy!

Health Benefits:

This healthy latte is made with unsweetened almond milk, which is a great source of calcium and vitamin E. It's also low in calories and fat compared to traditional dairy milk. Honey adds natural sweetness without the need for processed sugar, and cinnamon has been shown to help regulate blood sugar levels and reduce inflammation. Finally, the espresso or brewed coffee provides a dose of caffeine to help you feel alert and focused.