Interconnected Wellness
It is clearer than ever that humans, animals and the environment all thrive (or survive) together.
When we take care of ourselves, the ones we love, our communities, wildlife and the environment the whole system benefits.
Our Health Gig podcast features engaging conversations with inspirational leaders and cultural figures as they speak about health, wellness and best life practices. Learn practical steps you can take to gain control of your overall health. New episodes drop each week.
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Achieving Optimal Health Conference 2025
This year, we’re embracing the slower rhythm of the season with a new format designed to help us enjoy the long days of summer this year. Summer is a time for presence, reflection, and real connection.
You’ll hear from trailblazing voices in medicine, somatic healing, mentorship, and mind-body transformation.
Join us as we kick off the summer with powerful talks from:
🌟 Dr. Tracy Freeman – Integrative healer and functional medicine pioneer
🌟 David Starbuck Smith – Somatic therapist and author of Align, Heal, Feel
🌟 Charles DeSantis – Georgetown University Wellness founder and mentor in action
🌟 Tom Rosshirt – Former White House speechwriter and author of Chasing Peace
🌟 Dr. Katherine Klos – Urologist and leader in hormone and sexual health
You’ll also experience a grounding meditation led by Doro, thoughtful Q&A sessions, and an invitation to keep the conversation going at our in-person November retreat in Boca Grande, Florida.
Whether you’re tuning in from your kitchen, your porch, or your beach chair—this is your time. Let it be a moment to reset, recharge, and recommit to your wellbeing.
Gasparilla Foundations of Wellbeing Experience
At this annual experience, we are surrounded by the magic of nature, each other and top experts. We walk away with new solutions, a fabulous community and a more vibrant connection to the possibilities for our lives.
Doro Bush Koch
For the past twenty years, Doro has worked to bring holistic wellness into the mainstream. Her kind nature and down-to-earth philosophy help beginners and experts alike to access tools for transformation and joyful living.
Tricia Reilly Koch
Tricia is passionate about creating programs that help groups and businesses rethink health and wellness for the 21st century. Fueled by curiosity, she immerses herself in research as whole-heartedly as she does in living life as an adventure.
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