Ep. 74: Learning To Love Yourself With Tara Brach - Psychologist, Author and RAIN Meditation Teacher
PodcastadminMentalHealth, Depression, Adolescent, Teenagers, Teenage Mental Health, Psychology, Author, Podcast, Health Gig, Doro Bush Koch, Tricia Reilly Koch, Love, Social Media, Social Media Boundaries, Mindfulness, Body Dysmorphia, Anxiety, Listening, Present, eating disorders, self care, self love, forgiveness, confidence, women, girls, suicide prevention, young women, techonlogy, social anxiety, Mental Health, Digital Detox, Awareness, RAIN Mediation, Meditation, Spirituality, Relaxing, Yoga, Buddhism, Buddhist Meditation, Tara Brach, Pandemic, COVID19, Radical Compassion, peace, breathing, breath, nature, health, wellness, psychology, psychologist, therapy, therapeutic, metal health
Ep. 73: Dr. Lisa Machoian - Learning the Language of Teenage Depression and Mental Health
PodcastadminMentalHealth, Depression, Adolescent, Teenagers, Teenage Mental Health, Psychology, Author, Podcast, Health Gig, Doro Bush Koch, Tricia Reilly Koch, Love, Social Media, Social Media Boundaries, Digital Detox, Awareness, Mindfulness, Body Shaming, Body Dysmorphia, Anxiety, Listening, Present, eating disorders, self care, self love, forgiveness, confidence, women, girls, boys, suicide prevention, young women, techonlogy, social anxiety
