Grilled Chicken and Vegetable Skewers

Nothing says summer like a night by the grill. We have the perfect recipe for a casual family dinner or a big gathering with friends or loved ones! Enjoy this nutrient balanced and nutrient dense meal on any occasion this season!!

Ingredients:

• 2 boneless, skinless chicken breasts, cut into cubes

• 1 red bell pepper, cut into chunks

• 1 yellow bell pepper, cut into chunks

• 1 zucchini, sliced into rounds

• 1 red onion, cut into wedges

• Cherry tomatoes

• 2 tablespoons of olive oil

• 2 tablespoons of lemon juice

• 2 cloves of garlic, minced

• 1 teaspoon of dried herbs (such as thyme, oregano, or rosemary)

• Salt and pepper to taste

Instructions:

1. Preheat your grill to medium-high heat.

2. In a bowl, combine the olive oil, lemon juice, minced garlic, dried herbs, salt, and pepper to make the marinade.

3. Thread the chicken cubes, bell peppers, zucchini, red onion, and cherry tomatoes onto skewers, alternating the ingredients.

4. Brush the marinade onto the skewered ingredients, making sure they are evenly coated.

5. Place the skewers on the preheated grill and cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.

6. Once cooked, remove the skewers from the grill and let them rest for a few minutes before serving.

7. Serve the grilled chicken and vegetable skewers as a delicious and healthy summer meal option.

This recipe is not only packed with lean protein and colorful vegetables but also adds a delightful smoky flavor from the grill. Enjoy your tasty and nutritious summer meal!