Laughter is the Best Medicine Co-MindfulnessBB&R Wellness ConsultingMarch 30, 2021laughter, dopamine, smile, smiling, happiness, antidepressants, happy hormones, joy, humor
Embrace the Transition of the Seasons with a Digital Detox MindfulnessBB&R Wellness ConsultingAugust 15, 2019digital detox, balance, device-free, increased productivity, joy, technology, lower stress
Gratitude: An Affirmation of Goodness and the Gifts We Receive in our Lives, By Doro Bush Koch MindfulnessBB&R Wellness ConsultingAugust 7, 2019gratitude, affirmation, goodness, gifts, Jack Kornfield, gracious, wonder, mindfulness, meditation, cultivation, hope, joy