The Healthy Minds Program App MindfulnessBB&R Wellness ConsultingMarch 10, 2021app, Healthy Minds, meditation, wellness, Dr. Richie Davidson, Center for Healthy Minds, science, free, Healthy Minds Innovation
Morning Glory, Starting Your Day in Peace Takes Purpose. And Action. Stories of LoveBB&R Wellness ConsultingMarch 17, 2020morning glory, routine, calm, meditation, morning patterns, grateful, smile, tranquility, kindness, love, community
How to Stay Positive During COVID-19, by Doro Bush Koch MindfulnessBB&R Wellness ConsultingMarch 12, 2020coronavirus, covid-19, flip the script, social distancing, meditation, mindfulness, present
Dipping my Toe into the World of Mindfulness Meditation MindfulnessEllie SosaFebruary 21, 2020mindfulness, meditation, beginner, Mike Roizen, Cleveland Clinic, Patrick Hwu, MD Anderson, stress, anxiety, relaxation, Headspace, Calm, 10% Happier, Health Gig, Dan Harris, Peloton, longevity, Gasparilla Inn
The Brain vs The Mind, by Doro Bush Koch MindfulnessBB&R Wellness ConsultingAugust 21, 2019brain, mind, happy mind, healthy mind, thoughts, Dalai Lama, meditation, mindfulness, breathwork, gratitude
Gratitude: An Affirmation of Goodness and the Gifts We Receive in our Lives, By Doro Bush Koch MindfulnessBB&R Wellness ConsultingAugust 7, 2019gratitude, affirmation, goodness, gifts, Jack Kornfield, gracious, wonder, mindfulness, meditation, cultivation, hope, joy
Mindfulness To Manage Chronic Pain MindfulnessBB&R Wellness ConsultingMay 15, 2017chronic pain, MRI, mindfulness, meditation, pain sensation, body scan, breathing
Five Practical Ways To Reduce Stress Mindfulness, NutritionBB&R Wellness ConsultingApril 17, 2017magnesium, omega-3 fatty acids, mindfulness, meditation, vitamin C, stress, body scan meditation, self-awareness
Meeting His Holiness the Dalai Lama MindfulnessBB&R Wellness ConsultingJuly 15, 2016dalai lama, world we make, center for healthy minds, richard davidson, meditation
