Ep. 118: Recognizing and Regulating Stress with Ed Morales- Gilbert, Arizona Police Department Peer Support and Wellness Manager
PodcastadminEdMorales, GilbertPoliceDepartment, MarineCorps, PoliceOffice, Stress, HeartMath MartialArts, TherapyDog, Meditation, StressManagement, BehavioralTherapy BehavioralTraining, Physicality, Spirituality, Beliefs, Emotions, Trauma, PTSD, Health, Wellness, HealthGig Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, ParagonPerformanceEvolution
Ep. 81: Accepting Death and Dying with Judy Lief- Buddhist Teacher, Writer, and Editor
PodcastadminPodcast, Acceptance, Health, Wellness, HealthGig, JudyLief, MakingFriendsWithDeath, Buddhism, Buddhist, BuddhistTeachings, Death, Dying, Fear, Compassion, Kindness, Generosity, Mindfulness, Meditation, NaropaUniveristy, Naropa, Breathing, Breath, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, Teaching, Mortality, Living, Pain, Emotions, Introspection, Curiosity, Connections