Ep. 107: Optimizing Your Brain With Dr. Matt Dawson- Physician, Author and CEO of Wild Health
PodcastadminDrDawson, DrMattDawson, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, PhysicalHealth, Wildhealth, TheKentuckyCastle, HealthyEating, Diet, Exercise, Wellbeing, Sleep, Meditation, Genomics, Genetics, BrainOptimization, CoMindfulnessSummit, CoMindfulnessProject, Performance
Ep. 97: Sweet Dreams with Dr. Michael Breus- Author, Clinical Psychologist, and “The Sleep Doctor”
PodcastadminDrMichaelBreus, DrBreus, TheSleepDoctor, SleepMedicine, Melatonin, Sleep, Chronotypes, Exercise, Alcohol, Hydration, Sunlight, VitaminD, DrOz, Dreams, Dreaming, Dementia, Alzheimers, Immunity, Consistency, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, BBRWellness, AchievingOptimalHealthConference, CoMindfulnessSummit
Ep. 89: Breaking Down Emotional Inflammation with Dr. Lise Van Susteren- Psychiatrist, Author, and Environmental Activist
PodcastadminDrLiseVanSusteren, DrVanSusteren, Psychiatry, Psychology, ClimateChange, Nature, Water, Exercise, EmotionalInflammation, EmotionalInflammation:DiscoverYourTriggersAndReclaimYourEquilibriumDuringAnxious Times, EnvironmentalActivism, Reactors, ReactorTypes, Triggers, SelfReflection, Empathy, Sleep, Cycles, Covid-19, Covid, Coronavirus, Leadership, Health, Wellness, HealthGig, BBRWellness, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, AchievingOptimalHealthConference
Ep. 59: Our Community Gathering at Gasparilla Inn in Boca Grande - Wellness Experience Jan 27th-29th, 2020
PodcastadminGasparilla Inn, Matt Dawson, Wild Health, longevity, Keith Mitchell, Kristin Kirkpatrick, Mark Middleton, Dr. Tracy Freeman, Sweet Potato Queen, Jill Conner Brown, Doro Bush Koch, Tricia Reilly Koch, anxiety, real food, Boca Grande, Wellness Retreat, Sleep, Laughter de-stress