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Encore Presentation of Lynda Carter on Taking Care of Yourself: Mind, Body, and Spirit

Encore Presentation of Lynda Carter on Taking Care of Yourself: Mind, Body, and Spirit

PodcastadminDecember 14, 2022JulieFoucher, TriciaReillyKoch, DoroBushKoch, CrossFit, Health, Diet, Exercise, Athlete, Sports, Stress, PersonalGrowth, WorkOut, Psychology, HealthGig, Wellness, PhysicalHealth, MentalHealth, Routine, HealthCare

Ep. 166: Lynda Carter on Taking Care of Yourself: Mind, Body and Spirit

Ep. 166: Lynda Carter on Taking Care of Yourself: Mind, Body and Spirit

PodcastadminJanuary 21, 2022JulieFoucher, TriciaReillyKoch, DoroBushKoch, CrossFit, Health, Diet, Exercise, Athlete, Sports, Stress, PersonalGrowth, WorkOut, Psychology, HealthGig, Wellness, PhysicalHealth, MentalHealth, Routine, HealthCare

Ep. 165: Amanda Haas, Improving Life Through Cooking

Ep. 165: Amanda Haas, Improving Life Through Cooking

PodcastadminJanuary 14, 2022JulieFoucher, TriciaReillyKoch, DoroBushKoch, CrossFit, Health, Diet, Exercise, Athlete, Sports, Stress, PersonalGrowth, WorkOut, Psychology, HealthGig, Wellness, PhysicalHealth, MentalHealth, Routine, HealthCare

Ep. 164: Dan Buettner, Author and Blue Zones Founder on Living Longer & Better

Ep. 164: Dan Buettner, Author and Blue Zones Founder on Living Longer & Better

PodcastadminJanuary 5, 2022JulieFoucher, TriciaReillyKoch, DoroBushKoch, CrossFit, Health, Diet, Exercise, Athlete, Sports, Stress, PersonalGrowth, WorkOut, Psychology, HealthGig, Wellness, PhysicalHealth, MentalHealth, Routine, HealthCare

Ep. 163: Stop Wasting time with dating coach and author: Michelle Jacoby, Part 2

Ep. 163: Stop Wasting time with dating coach and author: Michelle Jacoby, Part 2

PodcastadminDecember 29, 2021JulieFoucher, TriciaReillyKoch, DoroBushKoch, CrossFit, Health, Diet, Exercise, Athlete, Sports, Stress, PersonalGrowth, WorkOut, Psychology, HealthGig, Wellness, PhysicalHealth, MentalHealth, Routine, HealthCare

Ep. 162: Stop Wasting time with dating coach and author: Michelle Jacoby

Ep. 162: Stop Wasting time with dating coach and author: Michelle Jacoby

PodcastadminDecember 22, 2021JulieFoucher, TriciaReillyKoch, DoroBushKoch, CrossFit, Health, Diet, Exercise, Athlete, Sports, Stress, PersonalGrowth, WorkOut, Psychology, HealthGig, Wellness, PhysicalHealth, MentalHealth, Routine, HealthCare

Ep. 161: Lynnda Pollio on Consciousness and Listening

Ep. 161: Lynnda Pollio on Consciousness and Listening

PodcastadminDecember 15, 2021JulieFoucher, TriciaReillyKoch, DoroBushKoch, CrossFit, Health, Diet, Exercise, Athlete, Sports, Stress, PersonalGrowth, WorkOut, Psychology, HealthGig, Wellness, PhysicalHealth, MentalHealth, Routine, HealthCare

Ep. 160: Guillaume Caunegre on the Vagus Nerves: Our Vibrant Regulators of Holistic Health & Emotions

Ep. 160: Guillaume Caunegre on the Vagus Nerves: Our Vibrant Regulators of Holistic Health & Emotions

PodcastadminDecember 8, 2021JulieFoucher, TriciaReillyKoch, DoroBushKoch, CrossFit, Health, Diet, Exercise, Athlete, Sports, Stress, PersonalGrowth, WorkOut, Psychology, HealthGig, Wellness, PhysicalHealth, MentalHealth, Routine, HealthCare

Ep. 159: Rick McIntyre on What We Can Learn from Wolves

Ep. 159: Rick McIntyre on What We Can Learn from Wolves

PodcastadminDecember 1, 2021JulieFoucher, TriciaReillyKoch, DoroBushKoch, CrossFit, Health, Diet, Exercise, Athlete, Sports, Stress, PersonalGrowth, WorkOut, Psychology, HealthGig, Wellness, PhysicalHealth, MentalHealth, Routine, HealthCare, homepage

Ep. 158: Author Elise Museles on Rewriting Your Food Story

Ep. 158: Author Elise Museles on Rewriting Your Food Story

PodcastadminNovember 24, 2021JulieFoucher, TriciaReillyKoch, DoroBushKoch, CrossFit, Health, Diet, Exercise, Athlete, Sports, Stress, PersonalGrowth, WorkOut, Psychology, HealthGig, Wellness, PhysicalHealth, MentalHealth, Routine, HealthCare

Ep. 156: Guided Breathing and Meditation with Matteo Pistono, Part Two

Ep. 156: Guided Breathing and Meditation with Matteo Pistono, Part Two

PodcastadminNovember 10, 2021JulieFoucher, TriciaReillyKoch, DoroBushKoch, CrossFit, Health, Diet, Exercise, Athlete, Sports, Stress, PersonalGrowth, WorkOut, Psychology, HealthGig, Wellness, PhysicalHealth, MentalHealth, Routine, HealthCare

Ep. 155: Guided Breathing and Meditation with Matteo Pistono, Part One

Ep. 155: Guided Breathing and Meditation with Matteo Pistono, Part One

PodcastadminNovember 3, 2021JulieFoucher, TriciaReillyKoch, DoroBushKoch, CrossFit, Health, Diet, Exercise, Athlete, Sports, Stress, PersonalGrowth, WorkOut, Psychology, HealthGig, Wellness, PhysicalHealth, MentalHealth, Routine, HealthCare

Ep. 154: Catmosphere’s Big Cat Conservation with Bev Sylvester

Ep. 154: Catmosphere’s Big Cat Conservation with Bev Sylvester

PodcastadminOctober 27, 2021JulieFoucher, TriciaReillyKoch, DoroBushKoch, CrossFit, Health, Diet, Exercise, Athlete, Sports, Stress, PersonalGrowth, WorkOut, Psychology, HealthGig, Wellness, PhysicalHealth, MentalHealth, Routine, HealthCare

Ep. 153: CrossFit and Personal Well-Being with Dr. Julie Foucher

Ep. 153: CrossFit and Personal Well-Being with Dr. Julie Foucher

PodcastadminOctober 20, 2021JulieFoucher, TriciaReillyKoch, DoroBushKoch, CrossFit, Health, Diet, Exercise, Athlete, Sports, Stress, PersonalGrowth, WorkOut, Psychology, HealthGig, Wellness, PhysicalHealth, MentalHealth, Routine, HealthCare

Ep. 66: Erik Moses - Team President of XFL DC Defenders Shares Journey To New Role, XFL vs. NFL and Importance of Mindfulness.

Ep. 66: Erik Moses - Team President of XFL DC Defenders Shares Journey To New Role, XFL vs. NFL and Importance of Mindfulness.

PodcastadminFebruary 12, 2020mindfulness, journaling, XFL, NFL, Football, Sports, Health Gig, Football Safety, Fan Engagement, Erik Moses, Tricia Reilly Koch, Doro Bush Koch, DC Defenders, Audi Field, Podcast