Posts tagged self-compassion
Ep. 61: Vinny Ferraro - Is Your Nervous System Hijacking your Life? - Mindfulness & Self Compassion Expert
PodcastadminWhat to Remember When Waking Like David White, Insight Meditation, Vinney Ferraro, Dharma Punx, Asanga, Mindful Schools, addiction, claustrophobia, the alchemy of presence, panic attacks, compassion, self-compassion, vipassanā, against the stream meditation, anxiety, mindfulness, Doro Bush Koch, Tricia Reilly Koch
Ep. 60: Dan Nevins - Can Three Yoga Lessons Change Your Life Forever?
PodcastadminDan Nevins, Wounded Warrior Project, amygdala, cortisol, stress hormones, yoga, kindness, self-compassion, post-traumatic stress, Warrior Spirit Retreat, Doro Bush, Doro Bush Koch, Tricia Reilly, Tricia Reilly Koch, invisible wounds of war, anxiety, depression, veterans, mindfulness meditation, positivity, root down to rise up
