Ep. 98: Co-Mindfulness Explained with Sam LeBlond and Reilly Koch- Eldest Sons of Doro Bush Koch and Tricia Reilly Koch
PodcastadminSamLeBlond, ReillyKoch, AlltheBest, CoMindfulness, CoMindful, Attention, Focus, Relationships, Loneliness, Listening, Present #Curiosity, NonJudgmental, Truth, Breathing, Stories, Expectations, Integrity, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, BBRWellness, AchievingOptimalHealthConference, CoMindfulnessSummit
Ep. 97: Sweet Dreams with Dr. Michael Breus- Author, Clinical Psychologist, and “The Sleep Doctor”
PodcastadminDrMichaelBreus, DrBreus, TheSleepDoctor, SleepMedicine, Melatonin, Sleep, Chronotypes, Exercise, Alcohol, Hydration, Sunlight, VitaminD, DrOz, Dreams, Dreaming, Dementia, Alzheimers, Immunity, Consistency, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, BBRWellness, AchievingOptimalHealthConference, CoMindfulnessSummit
Ep. 96: Listening with Your Heart with Dr. Scilla Elworthy- Author, Nobel Peace Prize Nominee, and Founder of Oxford Research Group
PodcastadminDrScillaElworthy, ScillaElworthy, TheMightyHeart, TheBusinessPlanForPeace, TEDTalk, Listening, TheElders, NobelPeacePrize, OxfordResearchCenter, PeaceDirect, WorldPeace, FeminineIntelligence, Force, Anger, Leadership, Fear, Aging, Loneliness, Feminism, MotherEarth, WomenInLeadership, NelsonMandela, NuclearWeapons, War, Nature, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, BBRWellness, CoMindfulnessSummit
Ep. 95: Your Health & Environment with Ken Cook - Writer, Lobbyist, President & Co-Founder of Environmental Working Group
PodcastadminKenCook, EWG, EnvironmentalWorkingGroup, Environment, ClimateChange, Science, Clean15, CleanFifteen, DirtyDoze, TapWaterDatabase, TapWater, Water, Hydration, Organic OrganicFoods, GMOs, Agriculture, PublicHealth, ConventionalFoods, ConventionalAgriculture, CleanAirAct, TheWashingtonHome, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, BBRWellness, AchievingOptimalHealthConference, CoMindfulnessSummit
Ep. 94: Ten Thousand Black Vegan Women with Tracye McQuirter- Author, Public Health Nutritionist, and Vegan
PodcastadminTracyeMcQuirter, ByAnyGreensNecessary, AgelessVegan, TenThousandBlackVeganWomen, Vegan, PlantBased, Diet, Nutrition, Vegetarian, Omnivore, Recipes, Immunity, EnvironmentallyFriendly, DickGregory, RoleModels, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, BBRWellness, AchievingOptimalHealthConference
Ep. 93: Transforming Leadership with Brett Weinroth and Jeff Benton- Founders, Paragon Performance Evolution
PodcastadminParagon, ParagonPerformanceEvolution, BrettWeinroth, JeffBenton, Leadership, Mindfulness, Strategy, Advising, CEOs, Executives, Leaders, Positivity, HeartMath, HighPerforming, HighPerformance, Creators, Harmony, Stress, Solutions, ImposterSyndrome, Teams, Workplace, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, BBRWellness, AchievingOptimalHealthConference
Ep. 92: The Process is the Product with Patrick Dempsey- Actor, Racecar Driver, and Philanthropist
PodcastadminPatrickDempsey, TheDempseyCenter, Cancer, McDreamy, Grey’sAnatomy, Actor, Racecar, Philanthropy, Meditation, Breathing, Maine, TheDempseyChallenge, Skiing, Exercise, Kindness, Love, Support, Caregivers, Voting, Elections, Grit, TheDailyStoic, Stoicism, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, homepage
Ep. 91: The Modern Family with Denise Albert- Journalist, Television Producer, and Co-Founder of The MOMS
PodcastadminDeniseAlbert, TheMoms, Mamarazzi, Oprah, BlendedFamily, ModernFamily, Exes, LivingWithExes, Quarantine, Journalism, Producing, DavidBlaine, News, WorkingMoms, SingleMoms, Writing, Cancer, BreastCancer, CancerSurvivor, TSA, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, Support
Ep. 90: Becoming the Butterfly with Ellen Kittredge- Healer, Health Coach, and Founder of the Evolutionary Wellness Program
PodcastadminEllenKittredge, EvolutionaryWellnessProgram, EvolutionaryWellness, Wellness, Healing, Health Coach, Health, Nature, Butterfly, Metamorphosis, Transformation, Seeds, Growth, Change, Nutrition, Diet, Cleanse, Mind, Body, Spirit, Meditation, Mindfulness, Exercise, Prayer, Leading, Teaching, Gratitude, Breathing, Breath, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, Support, Death
Ep. 89: Breaking Down Emotional Inflammation with Dr. Lise Van Susteren- Psychiatrist, Author, and Environmental Activist
PodcastadminDrLiseVanSusteren, DrVanSusteren, Psychiatry, Psychology, ClimateChange, Nature, Water, Exercise, EmotionalInflammation, EmotionalInflammation:DiscoverYourTriggersAndReclaimYourEquilibriumDuringAnxious Times, EnvironmentalActivism, Reactors, ReactorTypes, Triggers, SelfReflection, Empathy, Sleep, Cycles, Covid-19, Covid, Coronavirus, Leadership, Health, Wellness, HealthGig, BBRWellness, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, AchievingOptimalHealthConference
Ep. 88: Courageous, Disciplined and Accountable with Vice Admiral DeWolfe Miller- Commander of the Naval Air Forces Pacific Fleet, the Navy's eighth Air Boss
PodcastadminAdmiralMiller, CommanderMiller, DeWolfeMiller, USNavy, USMilitary, NavalAviation, USSGeorgeHWBush, BushCarrierStrikeGroup, Leadership, Ethos, Relationships, Courage, Discipline, Strength, Team, Accountability, Coronavirus, Health, Wellness, HealthGig, BBRWellness, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, AchievingOptimalHealthConference
Ep. 87: A Balanced Diet with Spike Mendelsohn- Chef, Restaurateur, and Cookbook Author
PodcastadminSpikeMendelsohn, PLNTBurger, GoodStuffEatery, Diet, Food, Vegan, PlantBasedDiet, WholeFoods, TopChef, IronChefAmerica, BeyondMeat, WashingtonDC, Career, Balance, Exercise, ClimateChange, Advocacy, FoodLiteracy, FoodAdvocacy, Health, Wellness, HealthGig, BBRWellness, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, AchievingOptimalHealthConference
Ep. 86: Battling Disparities in Society and Medicine with Dr. Tracy Freeman- Chief Medical Officer of BB&R Wellness
PodcastadminDrTracyFreeman, TracyFreeman, ChiefMedicalOfficer, SocialInjustice, PoliceBrutality, Racism, SystemicRacism, Disparities, SocioEconomicClass, Inequalities, Education, Resources, Medicine, Protesting, Stress, ImmuneSystem, VitaminD3, Covid-19, Covid, Coronavirus, Leadership, Health, Wellness, HealthGig, BBRWellness, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, AchievingOptimalHealthConference
Ep. 85: Tackling Social Disparities Head on with Dr. Jay Perman- Pediatric Gastroenterologist and Chancellor of the University System of Maryland
PodcastadminJayPerman, ChancellorPerman, DrPerman, UniversityOfMaryland, UniversitySystemOfMaryland, Maryland, PediatricGastroenterology, SystemicRacism, Disparities, SocioEconomicClass, Inequalities, Education, Resources, Jobs, Medicine, Opportunities, Covid-19, Covid, Coronavirus, Leadership, Health, Wellness, HealthGig, BBRWellness, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, AchievingOptimalHealthConference
Ep. 84: Faith, Relationships, and Care with Catherine Meloy- President and CEO of Goodwill Greater Washington
PodcastadminCatherineMeloy, Goodwill, GoodwillGreaterWashington, GoodwillExcelCenter, WashingtonDC, Education, CharterSchool, Covid-19, Covid, Coronavirus, Leadership, Relationships, Faith, God, Bible, Care, Family, Marriage, Happiness, Career, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth
Ep. 83: Telling the Stories of Others with Jamie Gangel- Former Editor, News Reporter & Current CNN Special Correspondent
PodcastadminJamieGangel, CNN, TheTodayShow, NBC, News, Journalism, Reporting, SocialMedia, Yoga, Family, Interviews, DanielSilva, Newsroom, PresidentBush, BarbaraBush, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth
Ep. 82: Growing from Trauma with Michael Lovell- Educator, Engineer, and President of Marquette University
PodcastadminPodcast, Health, Wellness, HealthGig, Kindness, Generosity, Mindfulness, Meditation, Breathing, Breath, COVID19, Michael Lovell, PresidentMichaelLovell, MarquetteUniveristy, Marquette, ScalingWellnessInMilwaukee, Milwaukee, Trauma, Tiggers, Triggering, GenerationalTrauma, Biology, Predispose, Predisposition, Exercise, Prayer, Leading, Teaching, Gratitude, Pandemic, TriciaReillyKoch, DoroBushKoch, MentalHealth, Support, SupportSystems, Adapt, ACE, ACEScore, MentalIllness
Ep. 81: Accepting Death and Dying with Judy Lief- Buddhist Teacher, Writer, and Editor
PodcastadminPodcast, Acceptance, Health, Wellness, HealthGig, JudyLief, MakingFriendsWithDeath, Buddhism, Buddhist, BuddhistTeachings, Death, Dying, Fear, Compassion, Kindness, Generosity, Mindfulness, Meditation, NaropaUniveristy, Naropa, Breathing, Breath, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, Teaching, Mortality, Living, Pain, Emotions, Introspection, Curiosity, Connections
Ep. 80: Taking Control of Your Negative Voices with Casey Seidenberg- Writer, Founder, and Executive Life Coach
PodcastadminPodcast, Fear, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, Coaching, Environment, CaseySeidenberg, TheHandelGroup, TheHandelMethod, NourishSchools, TheWashingtonPost, InnerVoices, InnerThoughts, TheBrat, TheChicken, TheWeatherReporter, SilverLinings, Homeschooling, Balance, Planning, LifeCoach, Calendar, AskingForHelp, SupportSystems
Ep. 79: Being A Conscious Leader with Jim Dethmer- Coach, Speaker, Author, and Partner of the Conscious Leadership Group
PodcastadminPodcast, Health Gig, Jim Dethmer, ConsciousLeadershipGroup, ConsciousLeadership, ConsciousLeader, Leadership, Leader, Breathing, Breath, Responsibility, SelfAwareness, Acceptance, Fear, Teamwork, Health, Wellness, HealthGig, Pandemic, COVID19, TriciaReillyKoch, DoroBushKoch, MentalHealth, Coaching, Victim, Villain, Hero, Appreciation, Family, Environment, WorkPlace